The old saying says: size does not matter. But is it a lie or truth? When we talk about the size of the penis, it is mainly the length that we take to the point. In fact, most women boast about the circumference of their man’s penis, rather than length, as this provides more pleasure.
But in the male fraternity, the right to show off in the locker room corresponds to the man with the biggest penis. Nobody wants to be the little one because it’s a blow to self-esteem.
But unfortunately, there are men who are not satisfied with the size of their penis, they can follow home remedies, such as increasing the size of the penis faster. So, the question is how to make a big penis at home and how to increase the size of the penis?
What is penis stretching?
Stretching the penis involves using your hands or a device to increase the length or circumference of your penis.
Although some evidence suggests that stretching can increase your height, the results are usually minimal. In some cases, they can even be temporary.
Read on to learn more about penile stretching, establish realistic expectations and safe stretching techniques that you can try at home.
How does the penis stretch?
It is important to remember that most of the evidence about penile stretching is anecdotal.
Manual stretching exercises involve the use of the hand to massage the tissues along the penis. This is meant to stretch the skin and create “micro-tears” in the tissues. The tissues may appear congested during healing, which will lengthen the appearance of your penis.
Some exercises also aim to increase the circumference. Circumference exercises, such as jelqing, are also centered around tissue massage.
Consistency is essential to maintain any of these supposed effects.
Although researchers have studied penis extension devices, their effectiveness is not yet known.
Take the penis pump, for example. A penis pump is a cylinder-shaped chamber filled with air that attaches to your pelvic area. It is known that they produce an immediate erection. Some anecdotes also state that consistent use can eventually increase the length of your penis.
Penis traction devices are also popular. The device pulls on your penis to change its curvature. Traction devices have been used to treat Peyronie’s disease, but more research is needed to determine its actual effectiveness.
What does the research say?
The research on penile stretching techniques is limited. None of the studies that have been conducted indicate that a technique is an effective way to permanently lengthen the penis. However, a temporary increase in size may be possible.
A study found that men who used the Andropenis stretching machine increased in size with prolonged daily use. The participants used the device six hours a day for four months. They gained between 1.8 and 3.1 cm (cm) in length.
There is much more research available for traction devices, but not necessarily to increase penis length:
How to stretch safely
There is no harm in trying stretching exercises. They can help you feel more comfortable with the size and appearance of your penis.
Before stretching manually:
Do these exercises only when you are flaccid.
Stop if the exercise causes pain or discomfort.
Sit or stand against a wall or table while doing them.
Do these exercises only once or twice a day to avoid injury.
Talk to your doctor if you want to keep these exercises for longer or if you practice them more often.
To manually stretch your penis:
Grab the head of your penis.
Pull your penis up, stretching it for about 10 seconds.
Pull your penis to the left for another 10 seconds, then to the right.
Repeat these steps once or twice a day for about 5 minutes.
Or try this:
Grab the head of your penis.
Pull your penis up.
Touch the area around the base of your penis at the same time.
Hold this position for about 10 seconds.
Repeat these steps with your penis to the left, applying pressure on the base of your penis on the right side.
Repeat these steps with your penis to the right applying pressure to the base of your penis on the left.
Repeat this exercise once a day for a maximum of 2 minutes.
For “jelq” your penis:
Put your index finger and your thumb in an O shape.
Place the O-shaped gesture at the base of your penis.
Reduce the O until you exert a slight pressure on the shaft of your penis.
Slowly move your finger and thumb towards the head of your penis to the tip. Reduce the pressure if it hurts.
Repeat this once a day for about 20 to 30 minutes.
Stretch with a device
To use a penis pump:
Place your penis inside the room filled with air.
Use the pump mechanism to extract air from the chamber. This attracts blood to your penis, making it erect.
Place the included ring or clip on your penis to keep it straight for up to 30 minutes. It is safe to have sex or masturbate during this time.
Remove the ring.
To use a traction device:
Insert your penis into the base of the device.
Secure the head of your penis in the two notches at the opposite end.
Place the silicone tube around the shaft of the penis.
Grasp the ends of the silicone tube on the bottom of the device and slowly pull your penis outward. Stop firing if you start to feel bad or uncomfortable.
Leave the penis in a stretched position for 4 to 6 hours a day.
Potential risks and complications.
Being too brutal with your penis can cause large tears in the tissues or damage the ligaments that connect your penis to your body. These injuries can affect your ability to obtain or maintain an erection.
When using a traction device, follow your doctor’s instructions about how long you should use it. Carrying it longer can cause injuries that affect the function of the penis.
After using a pump, do not allow blood to remain on your penis for more than 30 minutes. Having an erection for more than a few hours can permanently damage your penis.
Stretching exercises or devices can cause:
Bruising or minor discoloration
Red spots along the shaft of the penis.
Rupture of the vein
Consult your doctor if your symptoms last more than two days or are severe. Your doctor can evaluate your symptoms and advise you on the next steps.
When will I see results?
Your results will depend on the chosen approach and the consistency of its use.
Traction devices, for example, should be used daily, often several months at a time, to achieve visible effects.
Anecdotal reports suggest that using a penis pump can produce much faster results, but there is no research about it.
It is also not clear how long it will take to see the results of the manual stretching exercises.