Proper nutrition is very important in the first year of your baby’s life. Mothers often fear that their babies will not eat properly. In addition, there are many questions about what should be given to the baby in the first year. A proper diet from the beginning will help your baby grow. In the early years of your baby’s life, you need to create a healthy diet. If you don’t know what and when to give, this is your complete guide to give your baby the right food in the first year.
0 to 6 months
In these months, you will see many changes in your baby. Your baby will start reacting to different things.
During these three months you will see important changes in your baby’s appetite. A sufficient amount of brest milk is enough for your baby to grow. Keeps your baby’s digestive system healthy and prevents constipation or diarrhea. During these three months you will have an idea about your baby’s appetite. Your baby will advise you whenever you are hungry or when you are full. Your baby is more likely to get more breast milk during this time. You should also consider your baby’s diet program.
You should consult with your doctor before adding anything other than breast milk to your baby’s diet. Between the ages of 4 and 6, your child will start picking up objects and sitting. You can add corn flakes to your baby. But don’t give your baby too much grain. 2-3 tablespoons is enough twice a day. Brest should be the main source of milk nutrition. Do not replace milk with cereals. Because your skin is very sensitive, you should use a very soft spoon to feed your baby.
When your baby is six months old, you can add other foods to your diet. You can also meet your baby’s nutritional needs with other foods along with breast milk. You can give your baby fruits and vegetables. Your baby will prefer more sweet fruits. Your baby also rejects things he does not like. In the fruit, you can feed bananas, apples or pears. First you have to crush the fruit so that the baby does not swallow more easily. You can choose potatoes and carrots in vegetables.
Now your baby will start eating more solid foods. Total dependence of milk decreases. Your child will also eat other foods that meet their nutritional requirements. Your baby can now eat more solids as well as fruits and vegetables. Don’t give her too hard food or spices. Crush the food before serving. Do not give anything that makes it difficult to digest the baby. You can give yogurt and you can also introduce other fruits and vegetables. However, do not cut the milk completely from your baby’s diet. Make sure your baby receives breast milk appropriately.